Avocado & Cucumber Salad (Heart-Healthy)

Ingredients (2 servings):

1 ripe avocado

1 fresh cucumber

A handful of fresh herbs (dill or parsley)

1 tbsp extra-virgin olive oil

Juice of ½ lemon

A pinch of salt and black pepper

Instructions:

Cut the avocado into cubes.

Slice the cucumber thinly or into cubes.

Chop the herbs finely.

Combine everything in a bowl.

Drizzle with olive oil and lemon juice, then season with salt and pepper.

Toss gently and serve fresh.